Let’s Walk, Talk, (Cry – Eat Pie), Laugh, Learn and Live!

De-Clutter Your Head

Making some headspace#1 We are all familiar with the great 'Spring clean' that seems to occur when the weather is ...
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Walk with Nature

Below ground level, this tree spreads its roots in every direction. It stands solid in the harshest of winds. Spread ...
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How to Walk Properly (For Fitness)

By altering normal walking, into a ‘Stride for Fitness’ which involves good posture and focussed actions - you’ll soon be ...
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